What Meditation Really Is - 31 AVI

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The torrent has 32 files, total 1.0GB, created at Apr. 18, 2015.

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what meditation really is - 31 avi

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Torrent Contents ( 32 files)

09 The Direct Approach.avi132.0MB

31 Practicing Informally.avi128.0MB

01 Contentment.avi123.0MB

10 An Overview of Meditation.avi118.0MB

05 The Essence of the Buddha's Teachings.avi115.0MB

28 Shamatha without Support.avi85.0MB

07 The Appearance and Essence of Mind.avi81.0MB

06 Mind.avi77.0MB

20 Applying the Three Principles of Shamatha to Action.avi74.0MB

22 The Unifying Practice - Looking at an Image.avi65.0MB

08 The True Purpose of Meditation.avi64.0MB

24 The Unifying Practice - Watching the Breath.avi63.0MB

04 Essential Instruction on Posture.avi62.0MB

25 The Benefits of Meditation.avi57.0MB

23 The Unifying Practice - Reciting a Mantra.avi57.0MB

21 The Unifying Practice - Introduction.avi55.0MB

30 Scientific Research and Spiritual Practice.avi54.0MB

03 Experiencing the Natural Mind.avi50.0MB

11 The Gradual Approach - Watching the Breath.avi47.0MB

12 The Three Noble Principles - Good in the Beginning.avi46.0MB

02 A Way of Being.avi45.0MB

13 The Three Noble Principles - Good in the Middle.avi44.0MB

19 The Three Key Principles of Shamatha - Conclusion.avi39.0MB

29 Integration - Remain in the Space of Mindfulness and Awareness.avi39.0MB

15 The Three Key Principles of Shamatha.avi37.0MB

16 The Three Key Principles of Shamatha - Remaining.avi27.0MB

14 The Three Noble Principles - Good in the End.avi26.0MB

26 Shamatha with and without Support, Part 1.avi26.0MB

27 Shamatha with and without Support, Part 2.avi23.0MB

17 The Three Key Principles of Shamatha - Mindfulness.avi22.0MB

18 The Three Key Principles of Shamatha - Awareness.avi12.0MB

info.txt3.0KB

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